How do I get more power in my softball swing?

Where does the power comes from in a softball swing?

Power and bat speed are generated throughout the hips. Contrary to popular belief, a softball hitter does not swing down on the ball—just look at a softball swing in contact with the ball.

Why am I losing power in my golf swing?

Typically, the loss of power in a swing is usually the result of poor upper body rotation on the backswing. When you’re taking a swing, your chest should turn away from the target. … During this rotation, you should feel your wrists hinge and your weight moving to your right heel (for a right handed golfer).

When should you stand when batting?

A good stance begins by owning good plate coverage. You should be able to hit an inside pitch as well as an outside pitch, so you don’t want to stand too close or too far away from the plate. Your stance should be aligned to the pitcher with your feet, hips and shoulders on a line perpendicular to the rubber.

Why do softball players hit their back?

It happens because they are taught to uncock the wrists WAY out front, and finish with their hands high and above the shoulder.

Does a heavier softball bat hit farther?

A heavier bat will hit a ball farther than a lighter bat, when the speed of the bat swing, the pitch speed and the ball mass are kept constant. … This means when you hit a ball with a heavier bat, it has the chance to travel farther than it might with a lighter bat.

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Why am I losing distance with my driver?

One potential cause of lost distance is striking the ball with the wrong part of the club face. Even if you make a good swing otherwise, you can lose a significant amount of distance simply be striking the ball somewhere other than the sweet spot.

Do drivers lose their distance?

This means playing 30 to 40 rounds of golf a year and going to the driving range about once a week. The face will not lose its pop — i.e., resilience or ability to spring back during impact. The shaft will not lose flexibility in any gradual manner.

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