How do I get more power in my softball swing?
5 Tips to Get More Power Behind Your Softball Swing
- Use The Right Grip. When you grip the bat, you need to focus on applying your pressure with your fingers- not your palms. …
- Mind The Elbows. Many softball players mistakenly keep their elbows up when swinging. …
- Power Your Stance. Your stance must remain level at all times. …
- Dominate Your Stride. …
- Improve Your Contact.
How do you hit harder in softball?
The batter must be patient and wait for the ball to come to her. By using good rotation of the hips, the hitter can hit just as hard to the opposite field as she does when pulling a pitch. The player must understand where to make contact with different pitches so that she can hit the ball hard at each location.
Why do softball players hit their back?
It happens because they are taught to uncock the wrists WAY out front, and finish with their hands high and above the shoulder.
How do you hit a slow pitch softball harder?
Important Tips for Slowpitch Softball Hit
- Hips play an important role in power hitting. …
- Keeps your body moving forward with hands at back and attack the ball at the last moment.
- Don’t grip bat too hard in your hands. …
- Pull and push of hands determine the motion of swing.
What is the hardest position to play in softball?
The shortstop has many responsibilities, including catching and fielding, and are very versatile and agile players. This is perhaps the most difficult position on the field. The remaining base is reserved for the third baseman. This area is the corner diagonally opposite the first base.
Does a heavier bat mean more power?
If a player can maintain the same bat swing speed with a heavier bat, the heavier bat will produce higher batted ball velocity and an increase in distance. But, any player who has experimented swinging bats with widely different weights knows that it is easier to swing a light bat than a heavier bat.
How do you know if a bat is too heavy?
Another very simple test that anyone can do is to hold the bat out straight. If right-handed, use right hand to hold the bat straight out, parallel to the ground. If he can’t easily hold it in this position for 20 seconds, it’s too heavy.
Should you practice with a heavier bat?
Practicing with a heavier bat significantly slows down the velocity of the bat head—depriving the batter of slugging power, exercise researchers at California State University, Fullerton, say. … After resting for 30 seconds, players then took five “real” swings with the standard-weight bat.
Why is softball a girl sport?
Baseball evolved from the British game rounders, played by both girls and boys. Softball was invented in 1887 by men, though it came to be seen as an easier, “safer” and more modest game — more suitable, that is, to ladies.
How far can you hit a softball?
High School baseball fields are 360′ and up to center field. Adult softball fields are average 300′.