The sidearm throwing motion is a way to counter balance the weight of the body moving from right to left when a shortstop fields a ground ball up the middle. It is a throwing motion that is fast and can be delivered on the move with much more accuracy than an over-the-shoulder throwing motion.
Is throwing a baseball sidearm bad?
It is proven that sidearm pitchers are more prone to injuries than over the top pitchers. There is a lot of strain placed on the elbow and shoulder when throwing from the side. A college or pro scout does not want to invest in a young side arm pitcher who may get hurt later in his career.
Do baseball players throw sidearm?
In baseball, sidearm is a motion for throwing a ball along a low, approximately horizontal plane rather than a high, mostly vertical plane (overhand). Sidearm is a common way of throwing the ball in the infield, because many throws must be made hurriedly from the glove after fielding ground balls.
Why do I throw sidearm?
The number one reason why kids throw sidearm is their shoulder rotation is on a horizontal plane instead of a directional plane toward the target. Horizontal rotation happens because young throwers are trying to hit a target by simply aiming and, by doing so, stop the rotation of their shoulders and trunk.
How fast do sidearm pitchers throw?
Fleisig, Ph. D., the Research Director at the American Sports Medicine Institute. He explains that when throwing at the same speed, say 80 miles per hour, underhand and overhand throwing put roughly the same amount of force on the shoulder and elbow joints.
Is shortstop the hardest position?
Shortstop is second hardest. Then centerfield, third and second base, right field (requires stronger throws), and left field.
How bad is pitching for your arm?
Maybe the easiest way to put it is this: Pitching is an unnatural movement that puts unnatural stress on the elbow and shoulder joints. Every starting pitcher is 1% more likely to hit the disabled list every year they pitch.
What is short arming the baseball?
Not using a full extension of your arm is known as “short-arming” the ball and it causes a loss in distance and velocity. Short-arming sometimes resembles a shot putt motion and results from not bringing the arm back through the full range of motion when you throw.
What is an underhand throw?
Face your target. Step with your opposite foot towards the target (i.e., if throwing with right hand, step towards target with your left foot) Use a pendulum arm motion with the arm you are throwing with (i.e., like you are bowling) Follow through to the sky or ceiling with hand you are throwing with.